• the taylor trek is coming up next
  • easter football camps now live
  • the taylor trek is coming up next
  • easter football camps now live
  • the taylor trek is coming up next
  • easter football camps now live
  • the taylor trek is coming up next
  • easter football camps now live
  • the taylor trek is coming up next
  • easter football camps now live

FallsPrevention

Front,View,Of,Happy,Diverse,Senior,Woman,Exercising,With,Resistance

For individuals aged 65 and over who have had a fall, near miss or ongoing fear of falling that affects daily activities.

Watford FC’s Community Sports and Education Trust are delivering FREE strength and balance exercise classes in Harrow. These sessions are run by qualified instructors to improve peoples’ balance and strength, as well as their physical and mental wellbeing. All exercises are tailored to reduce the risk of falls.

For more information or to book please contact Shona McHale on 07510593192 or email fallsprevention@watfordfc.com

Click here to complete our form and register your interest
Logo for London Borough of Harrow Council

Want to see more?
subscribe to our newsletter

be part of something bigger
support the trust

Donate Now